“I believe deeply that people can change their lives, and I have dedicated my life’s work to just that. Patterns of behavior always exist for a good reason. They begin early in life as a way of adapting to one’s circumstances. As time goes on though, their situation changes, and what was once a way to cope has now become a liability.

I find nothing more gratifying than assisting people in recognizing these lifelong patterns in which they have become entwined, and helping them learn to slip those bonds. Understanding alone, though, is not enough. An equally important part is putting together and implementing a plan to make real change.”

– Dr. Warstadt